Metabolic Mastery Hub
An exclusive hub for education, clarity, and sustainable results—whether you’re on GLP-1s or not.
Who this is for
Women who are DONE with:
✔ eating “healthy” and not losing weight
✔ “normal labs” while feeling anything BUT normal
✔ being dismissed, gaslit, or told “this is aging”
✔ working out harder and gaining fat
✔ losing weight on GLP-1s but scared to regain it
✔ feeling like their body changed overnight
✔ trying every diet and seeing no results
✔ feeling stuck, confused, and exhausted
If you’re ready for clarity, strategy, and results, this is for you.
What’s inside…
Understanding Your Metabolism
You’ll learn why your metabolism gets slower, more reactive, and harder to control - exactly how to fix it. Not with magic. With mechanics.
GLP-1 Medication Guides
How to dose, how to eat, how to avoid side effects, how to taper, how to pause, how to maintain results.
The information you wish your prescriber gave you
Supplements & Supportive Therapeutics
Not the hype.
Not the influencer stack.
Only what actually works, why it works, and how to use it strategically.
Nutrition that actually works in midlife
What to eat, how to structure meals, how much protein, how to combine carbs/fats — and how to make it simple.
No restricting. No starving. No guessing.
Hydration, Electrolytes & Blood Sugar
You’ll learn how to stay full longer, reduce cravings, and keep energy stable — especially if you’re on GLP-1s.
This alone can eliminate 50% of your daily struggle.
Strength, Muscle & Movement
The #1 lever for metabolism in midlife is muscle.
We’ll show you exactly how to build it, protect it, and use it to burn more fat at rest.
Message from Dr. V
You’ve spent long enough feeling confused by your own body.
This Hub was created so you finally have answers — real answers — and a path forward backed by science, clinical experience, and patient transformations.
You don’t need perfection.
You need clarity, strategy, and the right system.
This is that system.
Let’s rebuild your metabolism, your confidence, and your health — together.
Bonus Guides
Thyroid symptoms are some of the most commonly missed — and the most commonly dismissed — issues women face. Fatigue, weight changes, brain fog, hair thinning, mood shifts, constipation, dry skin, and feeling cold all the time can all point to thyroid dysfunction…
yet most women only get one lab checked: TSH.
And the truth is:
TSH alone is NOT enough.
A “normal” TSH does not mean your thyroid is functioning optimally.
This guide shows you what to ask for, why each lab matters, and what your results actually mean—so you can advocate for a complete evaluation and finally feel heard.
For women whose symptoms flare with certain foods, this guide helps you understand how to reduce histamine load and support more stable energy, digestion, and metabolism.
Inside the Metabolic Mastery Hub, you’ll find a complete breakdown of what to avoid, what to enjoy, and how to create nourishing, low-histamine meals that give your body the “histamine break” it needs to rebalance.
Private Community Access:
Guidance, Support & Real Conversations
With The Metabolic Mastery Hub, you also receive access to the BVC Private Community — a curated space where women learn, connect, and get real support along their metabolic journey. It’s where expert guidance meets everyday conversation, and where you’ll never feel alone in the process.
Inside, you’ll find Dr. V–led discussions and community conversations on the topics that matter most:
Sexual Wellness: Honest, safe, educational guidance for the changes no one talks about.
Mindset & Motivation: Tools and conversations that help you stay consistent and confident.
GLP-1 Side Effect Management: Real-time support for nausea, dosing, hunger cues, and tapering.
Hormone Health: Clarity and connection as you navigate perimenopause, menopause, and beyond.
Nutrition & Blood Sugar: Practical strategies and shared ideas that make daily choices easier.
Strength & Movement: Encouragement and tips to build—and protect—your metabolism.
This community is where knowledge becomes action.
Where questions are welcomed.
Where support is constant.
And where women finally feel understood, seen, and empowered in their health journey.
Instant Access
Instant Access
The Metabolic Mastery Hub
$39.99 / Year
Get 1 year access to our growing collection of resources, exclusive content and recipes, and private community. New items added every month.
✺ Frequently asked questions ✺
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The Hub is created for women who want clear, expert guidance on weight loss, GLP-1 medications, hormone changes, and metabolic health. Whether you're on a GLP-1, considering one, or navigating midlife metabolism without medication, the Hub gives you the tools, education, and support to feel confident and in control.
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Not at all. The education and tools inside the Hub are designed for women with or without GLP-1 support. Many members use it for hormone balance, metabolism resets, muscle building, blood sugar control, or support during perimenopause and menopause.
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No. The Hub offers education, tools, and community support, but it does not replace individualized medical advice, diagnoses, or prescriptions. For personalized care, we recommend joining a BVC Care Plan, where you’ll work directly with a provider.
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You’ll find evidence-based modules on metabolism, hormones, GLP-1s, nutrition, sleep, stress, muscle preservation, and midlife wellness — plus downloads, checklists, symptom trackers, action guides, taper protocols, and more. New content is added regularly.
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Yes. Dr. V leads curated discussions inside the private BVC Community, offers guidance within educational modules, and provides clinical insight through structured conversations and updates.
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This isn’t generic advice or social media tips. The Hub offers structured, science-backed education created by a menopause and metabolic health expert. It’s designed to help women finally understand their bodies, their hormones, and how to create results that last.